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Discover the rich flavors and benefits of loose leaf tea with our guide. Learn about types, brewing techniques, and enhance your tea experience now!

Awaken with a revitalized spirit and boundless energy by infusing a gut-healthy touch into your morning ritual! A few effortless adjustments can pave the way for a day brimming with digestive well-being and radiant overall health. Explore these 5 invigorating techniques to turbocharge your morning regimen: Begin the day with a sip of gut-loving tea. A steaming cup of tea is a delightful and calming way to greet the morning sun. But did you know certain teas can also be a boon for your gut health? One such elixir is My Morning Boost tea blend, thoughtfully curated with an array...

Securing a rejuvenating night's sleep is a fundamental pillar of overall well-being. It allows our bodies and minds to rejuvenate and repair, ensuring we wake up each day refreshed and invigorated. Yet, many people wrestle with insomnia in today's fast-paced and stress-ridden world. Establishing a calming bedtime routine can be a game-changer, and one such practice involves sipping on a soothing cup of herbal tea before bed. Herbal teas, a centuries-old remedy, are known for their ability to promote relaxation and better sleep due to their calming and soothing properties. In this article, we'll explore five exceptional tea blends that...

Tea isn't just a beverage; it's an emotion. The experience of drinking tea makes your day much more enjoyable. Are you feeling low or need to stay up at night? A cup of tea is the best energy drink you can have. Occasionally, we overdo it on the tea. This is our guilty pleasure. Here are eight healthy oolong tea recipes that you can enjoy without regrets. However, before we get to the recipes, it's essential to understand what oolong tea is.

Brewing a small cup of tea is nothing short of bliss. Today, we’ll give you the ultimate tea brewing guide in this article, so you won’t have to look anywhere else.  Before we start, there are some important aspects of brewing tea that we must discuss. In this tea brewing guide, you will learn that tea brewing is very personal that depends on several factors. So, there is no ‘right way’ to brew your tea. Ultimately, it’s up to you to determine your preferred brewing preferences. Each parameter of the brewing process affects the flavor of the finished product. Also...

Almost every household consumes black tea in some form or another. Black tea is a very popular beverage in the United States. Green tea is also well known for its health benefits. However, black tea has numerous health benefits, which we will discuss in this article. You will never look at your cup of tea in the same way again.

There are black, green, and oolong teas, but white tea sometimes leaves us scratching our heads. Though it's not very well-known, it's rife with nutritional elements. You can almost equate it to green tea in terms of its health benefits. There's also an aromatic and sweet taste to it. White tea has some unique health benefits.

We have heard about green tea, black tea, oolong tea, and even white tea, but what is peppermint tea? Peppermint tea is a herbal tea that originated in Europe and Asia. Peppermint tea, unlike other teas, is not made from the Camellia Sinensis plant. Instead, it belongs to the mint family. Peppermint is an ingredient in many products, including cosmetics, cologne, toothpaste, mint snacks, etc. Incredibly, peppermint tea has no caffeine at all, which is one of the benefits.

Green tea is a panacea for all ills. It contains several bioactive compounds and antioxidants that help our bodies repair damage. Some of us also consume it for its fat-burning properties. Green tea leaves are fresh and rejuvenating as they are not oxidized. But there can be no rainbow without rain. Despite all its impressive properties, it doesn't taste very good. You must now be convinced that green tea and good taste don't go together.

Jasmine tea is a powerhouse of minerals such as copper, iron, potassium, and zinc. It also contains antioxidants. Additionally, it has antibacterial properties. We will discuss all the benefits of jasmine tea in detail.

Tisane is a herbal concoction. It is not derived from a particular plant but is a blend of herbs, flowers, tea barks, roots, fruits, seeds, and spices. On the other hand, natural teas are derived from the leaves of the Camellia Sinensis plant. These two terms are sometimes used interchangeably. If you see tea and tisane together, you won't be able to tell them apart. But they're not the same. Tisane has its origin in Egypt, yet it is liked more in China. Let us find out what tisane is and what the difference is between tea and tisane.    

Every health enthusiast must have heard about the benefits of consuming green tea regularly. Green tea is a popular drink that has become an integral part of people’s lives. Several health benefits of green tea make it even more special. In this article, we are going to see how drinking green tea can make us healthier. But before we go any further, here are some lesser-known facts about green tea. It will be a shame if we begin discussing its properties without introducing it first.

Oolong tea lies somewhere between green tea and black tea. This tea is partially oxidized, and unlike green tea, it is allowed to wither in the sun but is not rolled or pressed like black tea. Oolong tea abandons both extremes. The term "oolong" comes from the Chinese word "wu-long," which means "black dragon." It is named so because of the black color and the dragon-like shape it has. Rich in flavor, it comes in different varieties, shapes, colors, and sizes. Even the oxidation level is not the same for every type of oolong tea. Would you like to know...

In a world where stress and modern living often take a toll on our well-being, adaptogenic herbs have emerged as powerful allies. These remarkable botanicals, known for their ability to help the body adapt to stress and maintain balance, are gaining popularity in holistic health. If you've been wondering about adaptogens and their benefits, you've come to the right place. This blog will explore the world of adaptogens, their advantages, and the best adaptogenic drinks to incorporate into your daily routine. What Are Adaptogens? Before we delve into specific adaptogenic herbs, let's address the fundamental question: What exactly are adaptogens?...

Hey there, hard-working folks! If you're on the hunt for a true superfood boost to fuel your hustle, you're in for a treat. Meet My Moringa Miracle, a tea blend that's not just a beverage – it's a powerhouse of health benefits wrapped up in a delicious cup. Let's dive into the goodness that this blend brings to your daily routine. Moringa, The Ancient Superherb: Ever wondered if there's a superhero herb out there? Look no further than Moringa. This gem has been the secret of Ayurvedic medicine for ages, and now it's here to elevate your wellness game. Overflowing...

Embark on a journey through the diverse world of healthy teas. From soothing jasmine's benefits to boldo tea's digestive support, explore the harmony of energy teas and holistic wellness. Each cup weaves a tale of balance, inviting you to savor the art and science of nature's healing touch.

Herbal tea, called Boldo tea, is derived from the leaves of the Boldo tree in South America. The benefits of boldo tea may outweigh any adverse effects you may experience when using it to treat digestive disorders, constipation, headaches, and other ailments. This also reduces anxiety, increases bile flow, and kills bacteria by increasing urine flow. Interestingly, fossilized boldo leaves have been found in Chile dating back over 13000 years. Fossils from Boldo are inscribed with imprints of human teeth, indicating it was used as a food source or medicine for a long time.   What Is Boldo Tea? Blond...

Do you remember the first time you brewed a cup of tea perfectly? Indeed that was a fantastic moment! It takes a lot of skill to prepare a cup of loose leaf tea. It takes a few steps to brew the tea correctly, from adjusting the temperature to selecting and choosing the highest quality tea leaves.

Mimosa is a commonly known herb and also a widely known alcoholic beverage. Unfortunately, both of these have nothing to do with one another. In this article, we will learn about the Mimosa herb, its health benefits, and some delicious mimosa tea recipes. This will ensure that you reap the benefits of its countless advantages for your physical and mental wellbeing. We’ll be using the fantastic herbal tea blends from Tea N Me along with Mimosa extracts. Hence, you don't have to compromise either on taste or health. Let’s make you familiar with what exactly Mimosa is and what it...

We hear the term detoxification all the time, and it's often used casually. However, understanding what it means and how to maximize its potential is crucial. Self-detoxification can be achieved in many ways, but tea is probably the easiest.